Better than Probiotics: New and Fresh Ways To Enjoy Fermented Food

If you want to build a healthy gut microbiome, eating fermented food is essential. Eating fermented foods is way more potent than taking probiotic supplements because they contain a rich variety of organisms not found in capsules. You don’t have to be an expert in fermentation to create simple, easy and scrumptious meals that will give you a strong and robust microbiome.

WARNING: The above video file is very large and may take a long time to download.

Downloads: Recipe Guide