Before we begin, it’s a good idea to take a look at the status of each of your major hormones and body systems to determine imbalances from the beginning.  You can later re-assess to evaluate your progress.

Please complete these assessments right at the beginning of the program.  You can complete the online version of the form, and get an email confirmation with a copy of the form, or you can print the pdf version and complete it by hand.  We suggest you create a binder and print all your assessments and keep them.

These can be shared with your healthcare provider if desired.

Note: The checklist towards bottom of page is provided to help you keep track of what you’ve completed on the page. As you work through these actions, check them off on this list.

Assessments Action Steps

Assess Your Hormones: This will evaluate for signs of imbalance in your hormones and glands

You have a choice – you can download and print the pdf version of the Hormone Assessment, and manually score, or use the online form to fill in and submit.  WARNING: if you are not comfortable with technology, or don’t have the latest operating systems installed, you might find it easier to use the PDF version

CLICK HERE to download the PDF Version Hormone Assessment

 

ONLINE version of the Hormone Assessment: WARNING: if you are not comfortable with technology, or don’t have the latest operating systems installed, you might find it easier to use the PDF version above.

Hormones & Glands Assessment

Assess Your Body Systems – This will examine the health of your organs

You have a choice – you can download and print the pdf version of the Body Systems and Organ Assessment, and manually score, or use the online form to fill in and submit.  WARNING: if you are not comfortable with technology, or don’t have the latest operating systems installed, you might find it easier to use the PDF version

CLICK HERE to download the PDF Version Hormone Assessment

 

ONLINE version of the Body System Assessment: WARNING: if you are not comfortable with technology, or don’t have the latest operating systems installed, you might find it easier to use the PDF version above.

Body Systems & Organs Assessment:

Record Your Results

If you have a google drive account or feel comfortable setting one up, use this tracking form to record your results. Click the link below, then download the form to your computer or Google Drive.

YOU will NOT be able to edit this document – it’s a TEMPLATE.  There are instructions HERE that show you how to create your own google drive and add the form to it.

CLICK HERE to access the GOOGLE DRIVE TRACKING FORM

 
Instructions if you don’t have a Google Drive account and prefer not to set one up

This is a pdf document.  Download it and print then fill in with your scores from the assessments above.

CLICK HERE to download the PDF TRACKING FORM

 

Note: This checklist is provided to help you keep track of what you’ve completed on the page. As you work through these actions, check them off on this list.