Your Genes, Your Diet and Immunity
Harnessing the Power of Plants to Optimize your Genetic Expression
and Heal Your Body from the Inside-Out
Workshop Bundle Includes 2 Days of LIVE Trainings, PLUS
- Demonstrations of home testing methods, food preparation, fitness routines and stress management techniques.
- Digital handouts, including checklists, recipes and menu planning guidelines.
- Access to a set of body system and hormone assessment scorecards you can print and complete — before, during and after the event.
- Digital access to a set of special tracking forms, so you can monitor your home assessments, scorecards and labs over time to monitor your own progress.
- Digital video recordings of the entire 2 days, so if you miss anything or want to review, you can do so at any time.
- A follow-up integration session, where you will get your questions answered, along with helping you determine your best next steps.
- An experience similar to a weekend retreat–without leaving home!
Assessments to Complete Prior to Workshop
Health Trackers
Day 1 Workshop Videos & Topics
Genes That Influence Dietary Requirements
and Hormone Balance
Downloads: Video (Mp4)
Kitchen Herbalism for Everyday Hormone Balance
– Show and Tell Plus Demo
Downloads: Video (Mp4)
How’s Your Health?
Assessment Scorecards and Home Testing
Downloads: Video (Mp4)
Assessment and Home Testing Kit – Wrap-up and Demo Plus Q&A
and
Food as Medicine – Food and Herbs for Your Critical Body Systems:
Heart, Liver, and Brain
Downloads: Video (Mp4)
Functional Lab Testing –
Advanced Testing for Early Detection and Correction
Downloads: Video (Mp4)
Mini Topics: Blood Sugar, Detox, Microbiome
Downloads: Video (Mp4)
Creating Elixirs and Functional Foods with My Favorite Herbs and Spices
Downloads: Video (Mp4)
Day 2 Workshop Videos & Topics
The Diet Health Connection
– Food as Medicine in Real Life
Downloads: Video (Mp4)
Energetics and Emotions in Creating Unstoppable Health – Old patterns and
Trauma, How They Can Lead to Self-Sabotage, and How to Break Them
and
Personalized Food Programs – Practical Application and Accountability
Downloads: Video (Mp4)
Genes and Lab Testing
Downloads: Video (Mp4)
In the Kitchen – Food Demos
We’re sorry but there is no video recording for this session.
Creating Your Personalized Plan: Your Unstoppable Health Roadmap –
Participation, Q&A, Wrap-up
Downloads: Video (Mp4)
Bonuses
Resources and Documents
