Gluten Free Downloads

• ARTICLES
  • Eliminate The Gluten Resource Guide – Includes hidden sources of Gluten lists and the article Gluten Intolerance – It’s not all in Your Gut
  • The Role of Gluten in Autism, ADHD and Other Neurodevelopmental Disorders
  • Thyroid Care Article
  • The Care and Feeding of Your Thyroid Presentation
• RECIPES
  • Gluten Free Kelp Noodles with Sauerkraut Recipe
  • Gluten Free Kelp Noodles with Sesame Ginger Sauce Recipe
• ADDITIONAL RESOURCES
  The recipes in Dr. Ritamarie’s e-books are all gluten free and mostly raw. Use Coupon code glutenfree to get 20% off all e-books .
  • Quick and Hearty Lunch and Dinner Ideas for Healthy Meals on the run
  • Power Breakfast Ideas:  Gluten Free raw Vegan Recipes to Start your Day
  • Quick and Easy Hearty Soups
  • Or get the Bundle here and SAVE even more: Breakfast, Lunch, Dinner and Soup e-book Bundle
• GLUTEN BUSTERS AUDIO RECORDING:
  Dr. Ritamarie tells all about how gluten creates inflammation and messes with your hormones in an interview with Tera Warner of The Raw Divas.

GET PERSONALIZED HELP WITH GOING GLUTEN-FREE

Making changes to your diet can be challenging. Designing a personalized diet plan, planning meals, learning to make modifications when eating out, handling the emotional stress and dealing with friends and family are all very real concerns when you choose to shift to a healthier dietary lifestyle. The issues are compounded when the changes are prompted by a medical condition.

Dr. Ritamarie is an experienced and compassionate mentor, who can provide the resources and support you need to be successful and vibrantly healthy as a result.

Fill out the form below and we’ll contact you to discuss your health condition and determine if you are a candidate for one of Dr. Ritamare’s group or private coaching programs. It’s time you got your life back.