Sweet Spot Solution: Foundations

This foundational module contains everything you need to make a solid start in achieving Stable Blood Sugar. You don’t need to master or implement everything right away… be *easy* with yourself and this process. 

Later units will repeat, reinforce, and build upon the protocols introduced here.

Note: There is a checklist down below to help you keep track of what you’ve completed on the page. As you work through these actions, check them off on this list. Once completed the next module will be available to you.