“The Syncopated Rhythm for the Symphony of Your Circadian System”
with Lynn DeBuhr Johnson

One cannot optimize health without taking circadian rhythms into consideration. This is because it’s really difficult to completely isolate parts of the “orchestra” from others. Come learn more about the distinct organization, consistent communication, and continual feedback occurring to maintain the body’s homeostasis through your circadian rhythm.

Speaker Bio:

Lynn DeBuhr Johnson is a graduate of Dr. Ritamarie’s Institute of Nutritional Endocrinology. She specializes in creating space for women that are bone-sucking tired from caring for others more than themselves. Lynn is here to create a space for you to feel comfortable sharing in. Sometimes the world thinks you’re crazy because you believe in the inherent healing that exists within you, and using natural ways such as herbs and food. You want to learn how to incorporate these things into your daily life. And so you are seeking direction. You are seeking to understand yourself – and to be understood. Along with creating this space for you, Lynn can be a teacher and show you these different ways, such as Chinese medicine and Ayurveda. But more than anything, she can teach you to trust yourself that the answer is within you.

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