Empowered Self-Care Health Topic
“Oxalate Sensitivity: Do You Need to Be Concerned?”
with Dr. Ritamarie Loscalzo
January 12th, 2021

An oxalate is a type of organic acid that occurs naturally in many plant foods, and can also be produced within your body from the metabolism of certain nutrients.   Many people have been scared away from eating high-oxalate foods due to blogs, summit interviews and other presentations that present high oxalate foods as the “bad guys.” Join Dr. Ritamarie for a science-based discussion of oxalates —what they are, what causes excessive amounts to build up, genes that predispose you to oxalate sensitivity, testing methods and symptoms that indicate you may need to be careful.

Presentation:

Download: Audio (Mp3) | Slides Oxalate Diet Guide and Food Lists

Back to Top

Q&A:

Download: Audio (Mp3)

Back to Top