Empowered Self-Care Health Topic
Nutrients and Herbs that Control Inflammation
July 13th, 2021

Inflammation is one of the leading causes of most of our modern diseases. It’s not just about joint pain, muscle aches and sinus issues – it’s involved in heart disease, cancer and diabetes, which are amongst the top killer diseases. Autoimmune conditions are on the rise, and inflammation is a major part of it.

The good news is that there are easy ways to get inflammation under control using foods and nutrients. Some foods increase inflammation and some decrease it. Learn to make choices that get your inflammation under control, and learn about the nutrients that have been shown to work better than medications to get to the root cause of the “itis” diseases.

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