Author Archives for Ryan

Nutrition Lab Support

February 13, 2018 1:17 pm Published by Comments Off on Nutrition Lab Support

Date: Thursday, January 21, 2021 Each month, you will have the opportunity to “Ask Dr. Ritamarie” any questions you have pertaining to the lifestyle changes you’re trying to make. You […]


Leptin, Ghrelin and other hormones that control appetite with Dr. Ritamarie

February 13, 2018 1:11 pm Published by Comments Off on Leptin, Ghrelin and other hormones that control appetite with Dr. Ritamarie

Date: Tuesday, February 9th, 2021 Blame your hormones!!! When your appetite is out of control, and you just can’t stop eating, it just may be your hormones.  Leptin and ghrelin […]


VITAL: Q&A Call – January 17th, 2018

January 18, 2018 1:34 pm Published by Comments Off on VITAL: Q&A Call – January 17th, 2018

VITAL Q&A Call January 17th, 2018 Downloads: Audio (Mp3) | PDF WARNING: The above audio/video files may be large and may take a long time to download.


ERC: Office Hours with FNC Janet Books January 10th, 2018

January 10, 2018 10:48 am Published by Comments Off on ERC: Office Hours with FNC Janet Books January 10th, 2018

Energy Recharge Coaching (ERC) Program Office Hours with FNC Janet Books January 10th, 2018 Downloads: Video (Mp4) WARNING: The above audio/video files may be large and may take a long […]


The 3 Most Common Causes of Brain Fog and Memory Loss

January 5, 2018 1:24 pm Published by Comments Off on The 3 Most Common Causes of Brain Fog and Memory Loss

The 3 Most Common Causes of Brain Fog and Memory Loss January Brain fog isn’t a medical condition itself, but rather a symptom of other medical conditions. It’s a type […]


VITAL: Q&A Call December 13th, 2017

December 13, 2017 10:19 am Published by Comments Off on VITAL: Q&A Call December 13th, 2017

VITAL Q&A Call December 13th, 2017 Downloads: Audio (Mp3) | PDF WARNING: The above audio/video files may be large and may take a long time to download.


Natural Approaches for Preventing and Overcoming the Flu

December 13, 2017 10:11 am Published by Comments Off on Natural Approaches for Preventing and Overcoming the Flu

VITAL Community Health Topic Natural Approaches for Preventing and Overcoming the Flu December 13th, 2017 We all know the signs of a flu settling in, about to derail us — […]